Asparagus, Cashews, and Mint with Quinoa and Lemon Vinaigrette

There’s something about the springtime and asparagus starting to grow that brings a smile to my face.  So, as I was reading through the Vegetable Butcher cookbook and came across this recipe for Asparagus, Hazelnuts, and Mint with Quinoa and Lemon Vinaigrette, I knew I wanted to put it together.  Even better: the recipe suggested I could substitute cashews for hazelnuts, which I had found an abundance of while cleaning out the pantry.  It was time to put this dish together.  When I brought leftovers for lunch, people commented how healthy the recipe looked, and it really was a full meal in one dish, but would also be a nice side dish.

Asparagus, Cashews, and Mint.jpg

Asparagus, Cashews, and Mint with Quinoa and Lemon Vinaigrette

zest and juice of 1 lemon
1 Tbsp rice wine vinegar
1 tsp Dijon mustard
1 tsp maple syrup
1/2 tsp fine sea salt
1/2 tsp pepper
1/4 c olive oil
1 lb asparagus
3 c cooked quinoa
1/3 c toasted cashews or hazelnuts, coarsely chopped
1/3 c thinly sliced scallions
1/4 c packed fresh mint leaves, finely sliced

For vinaigrette, whisk together zest and juice of 1 lemon, 1 Tbsp rice wine vinegar, 1 tsp Dijon mustard, 1 tsp maple syrup, ¼ tsp fine sea salt and ¼ tsp pepper. Slowly add ¼ cup extra-virgin olive oil, whisking constantly.

Bring a large saucepan of salted water to a boil; place a large bowl of ice water next to stovetop. Cook 1 lb asparagus, ends trimmed, tips intact and spears cut into 1-inch pieces, 2–4 minutes or just until crisp-tender. With a slotted spoon, transfer to the ice water. When cool to the touch, drain well and spread on a towel to absorb any remaining water.

Combine asparagus and 3 cups cooked white quinoa in a large bowl. Toss with enough vinaigrette to coat all of the ingredients, about ¼ cup. Add ⅓ cup toasted cashews or hazelnuts, coarsely chopped, ⅓ cup thinly sliced scallions, ¼ cup packed fresh mint leaves, finely sliced, and ¼ tsp each salt and freshly ground pepper; toss again. Add more salt, pepper and/or vinaigrette to taste. Serve warm or at room temperature.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s